What is CDP?
Are you seeking contemplative practices like yoga, but crave a more expressive and interactive experience?
CDP offers a transformative journey into self-awareness and connection with others.
Created by Barbara Dilley, this three-part practice invites you to explore:
- 20 minutes of meditation
- 20 minutes of personal warm-up
- 20 minutes of group movement improvisation
- 15 minutes of open discussion, fostering community and reflection
The unknown becomes a friend,
absurdity is worn well, fear is gently smiled at.
The making-a-fool quality is always present
when you stand at the edge of empty space
and . . . willingly take the first step.
~Barbara Dilley
VDA Artists
Contemplative
WHEN
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WHERE
https://beingbodysomaticarts.com/classes
Event Location
Being/Body Somatic Arts
1 Mill Street
Suite 208
Burlington, VT 05401
United States
COST
$10-20
Websites