What is CDP?

Are you seeking contemplative practices like yoga, but crave a more expressive and interactive experience?

CDP offers a transformative journey into self-awareness and connection with others.

Created by Barbara Dilley, this three-part practice invites you to explore:

  • 20 minutes of meditation
  • 20 minutes of personal warm-up
  • 20 minutes of group movement improvisation
  • 15 minutes of open discussion, fostering community and reflection

 

 

 

 

The unknown becomes a friend, 
absurdity is worn well, fear is gently smiled at. 
The making-a-fool quality is always present 
when you stand at the edge of empty space 
and . . . willingly take the first step.
 
~Barbara Dilley

 

 

VDA Artists
Contemplative
WHEN
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WHERE
https://beingbodysomaticarts.com/classes
Event Location

Being/Body Somatic Arts
1 Mill Street
Suite 208
Burlington, VT 05401
United States

COST
$10-20