4-WEEK MOVEMENT WORKSHOP
Somatics and Movement Improvisation
Mondays Oct 28th, Nov 4th, 11th, and 18th
5-6:30pm
Riverside Fitness in Windsor, VT - 63 Main Street (corner of Main & Depot St.) https://www.riversidefitness.net/
You can sign up for all 4 classes or drop in. RSVP is appreciated. 
$65 for all 4 / $20 per class drop in rate - Venmo or cash at the door. 
 
In class we'll work with principles of embodied anatomy in the form of movement explorations that prepare us for dancing by tapping into our own body's intelligence, allowing us to make deeper connections to what we're doing in the moment. These explorations will prepare the ground for each of us to find more freedom in mind and body allowing a seamless transition into thoughtful, open, and fearless movement explorations. I'll offer improvisational structures and prompts that invite spontaneous dance making in solo, partner, and ensemble groupings. This class is designed for movers at all levels of experience and I welcome folks from different performing disciplines who are interested in movement based improvisation. 
 
VDA Artists
WHAT
Workshop
Improvisation
Somatic
WHEN
-
-
-
-
Event Location

Riverside Fitness
63 Main Street
Windsor, VT 05089
United States

COST
$65 for 4 classes / $20 drop in rate